
The Frequency Formula Turns Possibility Into Proof
✅ 30 Minute Customized Onboarding Call with Jay
This is where we will dial in your new daily cadence, habit stack, fitness routine, macro goals, and build the blueprint for you to become unstoppable
✅ LIVE Weekly Group Coaching Calls
Real-time support from me and my team to keep you accountable, get your questions answered, and break through the resistance that’s been holding you back
✅ Private Community Access
Surround yourself with like-minded high performers who are on the same mission as you You’re not doing this alone—this is your new inner circle
✅ Habit & Progress Tracking Dashboard
Track what matters—your workouts, your meals, your wins, your growth. Clarity creates momentum, and we make it easy to see your progress
✅ Accountability & Support Between Calls
We don’t just talk once a week and disappear. You’ll have ongoing access to our team and tools so that you stay aligned and on fire
Questions?
Just shoot me a DM on Instagram
The Frequency Formula Is Built On One Truth: Winners Take Action 🚀
Let's Get Started!